The Serenity Code is Out
Dr. Christophe Morin used the quarantine of the COVID-crisis to write a book with the aim to help the many people who are suffering from high levels of stress, anxiety and depression.
The book is out now:
The Serenity Code
It presents a way to change unconscious patterns while also releasing critical neurotransmitters that can restore our ability to experience more serenity. This is a very personal book for me.
You can find the book on Amazon in both paperback and kindle.